Wednesday, 8 June 2011

Who needs a therapist?

Not me.  I can do a pretty good job of analysing stuff all by myself.

I just wish I could stop it.

I put myself through more angst and soul-searching than I'm sure must be good for a person.  And where does it get me?  Nowhere.  The best advice is to accept that what is is, and stop fretting about it.  I'm just no good at taking my own advice.


  1. Me, too!!!!

    Stress is a good part of my makeup and I handle it pretty well on the surface, but my body is handling it in ways I don't appreciate. My blood pressure is high, and cortisol has given me a rather large belly. I'm working on it. Having less stress, that is. I've been on a national/world news fast for nearly two years and I'm amazed at how different I feel. I see and hear some stuff, but I don't seek it out or immerse myself in the news. Stressing out over things that I REALLY have no control over was pretty dumb. Still working on the stuff I do have control over though.

  2. I'm sorry you are struggling with inner conflict. It is so hard sometimes. Hang in there!


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