TeeVee
I don't watch huge amounts of television, unless I'm feeling particularly lazy when I will curl up in bed and watch whatever dross happens to be on any of the numerous freeview channels we have.
So if anyone asked me if I was influenced by television, I would like to be able to answer "no", except that wouldn't be strictly true. One of the prgrammes that I do like to watch is Gillian McKeith's "You are What You Eat", and I have been hugely influenced by Gillian and her nutritional advice. I've sat back, looked at our diet and changed a few things. We're not big time junk food eaters and I never buy ready meals, I always prefer to cook fresh food. But we did have a Chinese takeaway every week and an occasional McDonalds. But changing my diet by adding in a few things that we ddn't eat and listening to the hypnotherapy tape has resulted in me losing 1/2 stone in the last few weeks, something that pleases me immensely!!
Another programme I watch, and for the life of me I'm not sure why, is "Ten Years Younger". If you haven't seem it, the idea is to take a member of the public that looks much older than their years and make them look 10 years younger, by means of plastic surgery, dental work, hair styling and changing the clothes they wear.
I think I must have a morbid fascination with watching people having their faces chopped about and stuck with needles - except I have to turn away when that bit comes on because I'm really not terribly good with needles. What really fascinates me though is the clothes bit of the programme. The presenter, in my humble opinion, has the worst dress sense I have ever seen. The clothes she chooses for the poor hapless member of the public never suit them and they look awful in them. So this has influenced me in at least what not to wear!
FRIDAY's FAVE FIVE
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Unfortunately, I'm still suffering from this damp weather, I only feel good
when I'm sitting and not doing any physical moves.
Fortunately, we started t...
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